Precor EFX 524i Elliptical Crosstrainer The [B]Precor EFX 524i Elliptical Crosstrainer [/B] is constructed with advanced and quality components encourages years of trouble-free use. It is space-Efficient, designed to take up minimal floor space while providing exceptional stability-even during vigorous workouts. Easy to move, it fits through most standard doorways
Additionally, this elliptical cross trainer includes an exclusive and electronically adjustable CrossRamp, you can change the slope of the stride with the touch of a key to vary muscle emphasis.
The [B]Precor EFX 524i Elliptical Crosstrainer[/B] at glance:
* [B]SmartRate® : [/B]Shows actual heart rate in relation to exerciser's target zone for weight loss and cardio training.
* [B]Touch-sensitive console : [/B]The multiple feedback options make it easy to monitor workouts. Because it's constructed without membrane switches, costly keypad replacements are eliminated.
* [B]Touch heart rate monitor : [/B]Easy-to-use handgrip sensors monitor heart rate. Heart rate monitoring keeps the user in an aerobic workout, optimizing fat burn.
* [B]Ergonomic handlebars : [/B]By working together with the adjustable resistance settings, the handlebars make it easy to tone and condition the upper body.
* [B]Standard CSAFE interface : [/B]Makes the EFX®524i compatible with other electronic fitness systems, such as Fitlinxx® and Cardio Theater®.
* [B]Self-powered : [/B]Because it's cordless, it can be placed anywhere on your cardio floor.
* [B]CrossRamp® technology : [/B]Users can select a ramp angle between 13 and 40 degrees throughout the workout to isolate and crosstrain quadriceps, gluteals, hamstrings, and calves.
* [B]Great Workout for the Lower Body : [/B]Working out on an EFX yields significantly more gluteal and quad activity than using a stairclimber, cycle, or treadmill. (Source: Barry Bates, Ph.D., Department of Exercise and Movement Science, University of Oregon)
* [B]Backpedaling targets different muscles : [/B]Works in both forward and reverse so users can simply change pedaling direction to target different muscle groups.
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