BOSU Calorie Combustion DVD Helps you also get acclimatised to the BOSU's domed surface. Segment One -- A Cardio section with traditional step and dance movements. Segment Two -- More dance, step & sports inspired movement. Segment Three -- Cool down and stretch to leave you feeling refreshed and energised. DVD (2005 37mins).
Source: Gymcompany From: £16.95 |  |
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